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Our Services



As an experienced coach and professional athlete, Allie can help you improve your physical and mental game immensely. No matter where you are in your career, she can improve your weaknesses and sharpen your strengths.

Strength & Nutrition Plan

Strength and nutrition are the two most vital ingredients to becoming a high level athlete. With 10+ years of being a high performance athlete, Allie can craft programs to help you reach your full potential.

As a former Division 1 athlete and former Division 1 collegiate coach, Allie knows what it takes to get to the collegiate level. Through strategies and tactics, we can help you reach your collegiate goals.


As someone who has been through many athletic experiences, she is relatable with her background and will be there as a voice of guidance while navigating the hardships and successes of athletics.

Goal Setting & Strategizing

With every great achievement, setting goals and strategizing happens behind the scenes. Allie can help bridge the gap between a high school athlete to a collegiate athlete.

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